Things got better once I got off the trail and hit the country roads again. Around mile 10 I started to hit hills, and was on rolling hills from miles 10-30. I usually get a few hills in on my rides, but rolling hills for 20 miles is definitely not something I’m used to at all!
I hit 13.8 miles at 1 hour, and was happy with that pace, but obviously my overall pace went down after that with the hills, which I’m not so used to doing.
Somewhere around mile 14 I was biking past a field, and saw a deer out eating about 50 feet from me, and I loved watching the deer as I biked slowly past, enjoying the moment. I also saw this sign, which I loved!
I actually stopped at mile 16 to use the rest room, which isn’t typical on rides, but was definitely necessary.
I turned around at mile 16 and was suddenly biking up hills and against the wind- yikes! I was definitely going slow and my legs were sore and shaking from the extra work I was putting into the ride. Talk about a good workout!
I was reminded once again that pace isn’t everything in getting stronger, and this was a solid workout despite the fact that I ended my ride with an overall pace of 12.9 mph (yikes!).
Here’s what I ate on the ride:
Overall I really enjoyed the ride. I love being out in nature, and I loved the work out of the hills! It’s definitely something that I’ll be riding again this summer. One of the things I really love most about biking is the chance I get to explore new roads.
You are already starting out strong this summer! Do you have a goal mileage that you would like to hit in one day? My favorite thing about cycling is exploring new roads and being able to cover a lot of area in a shorter amount of time (compared to running or walking).
Thanks! I already wrote up my post about my long ride yesterday (it will post next week), and had a first ever, crazy experience! I want to hit at least 900-950 miles for the year biking, but nothing specific for the summer. I’m not training for anything bike-wise either- I’m just riding because I love it. My current PDR is 64 miles, so maybe I’ll try to beat that this summer!